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Hi, I'm Shay Cook!


Bodied the curvy way is the epitome of curvy women that want to be fit, yet keep there curves. Shay Cook is certified in group training, booty booty blasting boot camps, weight loss, endurance, strength training and toning. We have been in the fitness industry for 8+ years. We take pride in our client’s  goals and we are concerned with doing our part to bring about a healthy way of living for generations to come.

Our personal fitness sessions are designed for  your personal fitness goals. Bodied the curvy way makes sure that each client is truly happy and excited about getting healthy and fit while having fun doing it. 

What some happy clients say:  

"I love my Bodied By Shay waist band! I wear it comfortably most of the day. When exercising I get a good sweet in my midsection from the belt. I’m already seeing results in my midsection! Thanks Shay."


- Angela Duncan

"Shay is an awesome personal trainer. If you want a trainer that will

Work you and keep

Your curves she is your girl.  Shay makes working out fun and will customize your eating plan to fit your lifestyle."


- Turiya Roberts

"Shay fitness training is like no other! After having two pregnancies Shay wipes my body back into shape. But it was more then just my body she worked on she also worked on my mindset and helping me to get back to me mind, body and soul!"


- Stephanie Williams

"Shay Cook is an amazing trainer, not only a trainer but an amazing inspiration to women.  I have taken many of her classes and I can’t express the excitement leading up to the class.   Her training is amazing.  She pushes you to your limit.  Her motivational words keep you going when you want to give up.  I always left her class feeling amazing and full energy. Last but not least happy!!"


- Kate Miller

"Shay is a magnificent trainer. I have participated in many of her classes and boot camps and I’m always wanting more. I love the push that she gives and making you be accountable for your results. I have purchased a few of her items resistant bands and recently the waist band and it’s amazing fits perfectly under clothes. I highly recommend all products and classes. Thank you Shay!"


- Halana White

"I started using the waist band the day I got it. It has been a little over a week and with the help of exercise and proper diet, I could see a difference. My pants are not as snug on the waist. Even my bodybuilder friend noticed a definition on my midsection. I raved so much about it to my aunt that she asked me to place an order for her. Shay's products are effective just like her workout program. Try it and you won't be disappointed! :-) "


- Catherine Delacruz

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